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Published July 6, 2017 at 427 × 640 in MONTHLY LESSONS:

KATHY MASTERING PALETTE KNIFE TECHNIQUE

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Healthy Eating .. I love cooking and creating delicious Vegan meals #vegan #plantbasedmeals #healthy #savingtheanimals #nutritious #deliciousmeals #creativecooking

LOCKDOWN It feels like it’s gone on forever, but it to shall pass and in the mean time we can stay positive by appreciating the beauty of nature, our loved ones, quality time with the ones we are locked down with- people, pets etc.... as well as opening the windows of opportunity to contemplate business ideas, new ventures or such like 😊 #lockdown #opportunity #stayingpositve #windowofopportunity

HOW TO MAKE LIQUID GOLD 🤩 I try not to waste anything from my food scraps After making my daily green juice I use the pulp to make crackers or pizza bases. With the peeled skins,scraps I put them into by bokashi bin and once full leave it to ferment for 1 month or so and then viola turn on the tap and have liquid gold organic fertilizer - #liquidgold #gardeningtip #orgaincfertizer #vegekitchenscraps #healthylifestyle #foodforplants

My challenge to do Pete on his bike is finally finished😅 Due to lock down he has not been able to ride so I thought this painting might keep him going in the meantime 😁 #cycling #colourfulpainting #cycilist #bikerace # bicycleriding #fitness

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